Learn a new perspective on Private Yoga lessons by bringing in Ayurvedic wisdom. As an Ayurveda Yoga Specialist with the Himalayan Institute Kathy will teach you how to perform postures with more depth, practice advanced breathing exercises, mantra and help you create an easy to follow daily routine that will last. You will leave feeling fully supported and gain the necessary tools to succeed in your practice at home. Full AYS Consultations are 2hr. long with a Follow-up consultation for 30 min. Or you can book a private yoga class for 1 hour at Studio or on Location.